Why do we feel disappointed when things we least expect to go wrong comes out not in our favor? This year's university week felt like that. I know I haven't contributed much for the garnering of points for our department, but still, all my efforts of coming to school on time even if I am under asthma medication, sitting on the bleachers for hours, and a lot more sacrifices I did, all for nothing. Well, all for second place.
I am disappointed because my friends and department mates are disappointed, and you can see it in their eyes how they'd wish to finally grab the throne from the defending champion. We've been working hard, but I guess what we did wasn't good enough. And that disappoints me too, how we did not maximize our resources to win. We could have won, but we didn't. And so we are facing a bitter sea full of sorrow. Yes, I am also in sour grape mode. Who wouldn't?!
Disappointments are meant to be faced head on, with us accepting our fates and how the truth can hurt, also if the effort you have put into doing something wasn't enough to achieve the goal. At least that's one of the few things I have learned today. Also is to never skip dinner, a hungry stomach adds more to the down feeling. Naps also helps, even just a 5-minute or a 10-minute nap can rejuvenate your lost energy and might alleviate the negative emotion within you.
Lastly, drink a hot cup of chamomile with peppermint tea. I drank a cup and I feel groggy already. Write your disappointments, and let the world know that we have such an imperfect life with sorrow and dark days. xx
Disappointments are meant to be faced head on, with us accepting our fates and how the truth can hurt, also if the effort you have put into doing something wasn't enough to achieve the goal. At least that's one of the few things I have learned today. Also is to never skip dinner, a hungry stomach adds more to the down feeling. Naps also helps, even just a 5-minute or a 10-minute nap can rejuvenate your lost energy and might alleviate the negative emotion within you.
Lastly, drink a hot cup of chamomile with peppermint tea. I drank a cup and I feel groggy already. Write your disappointments, and let the world know that we have such an imperfect life with sorrow and dark days. xx